[ad_1]
Chewing gum has become a habit for many to freshen breath, experience a burst of flavor, and even alleviate stress. However, a recent study at the University of California suggests that this habit can harm our nervous system, including the brain. The culprit behind this damage is microplastics found in chewing gum. Modern chewing gums are made with synthetic polymers like polyethylene and polyvinyl acetate, which are also used in plastic bags and adhesives. When you chew gum, these microplastics can break down into tiny particles that enter your body.
According to Dr. Aditya Gupta, Director of Neurosurgery at Gurugram’s Artemis Hospital, chewing gum can release hundreds of microplastic particles into your system, with some products containing up to 600 particles per gram. These particles can cross the barriers between your gut, blood, and brain, causing harm. Research suggests that microplastics can lead to chronic inflammation and oxidative stress, which are linked to diseases like Alzheimer’s and Parkinson’s. To minimize the harm caused by microplastics, experts recommend choosing natural gums made from tree resins like chicle or opting for an antioxidant-rich diet. While the effects of microplastics on human health are still being studied, it’s essential to be aware of the potential risks associated with chewing gum and take steps to reduce exposure.
The study highlights the importance of being mindful of the products we use and consume, as even seemingly harmless habits like chewing gum can have unintended consequences. By making informed choices and adopting healthier alternatives, we can reduce our exposure to microplastics and promote overall well-being. As research continues to uncover the effects of microplastics on human health, it’s crucial to stay informed and take proactive steps to protect our brains and bodies from potential harm. By doing so, we can mitigate the risks associated with microplastics and maintain a healthier relationship with the products we use every day.
[ad_2]
